Week 15 / Day 7
AMRAP in 15mins of:
10/arm KB Snatch @32kgs
10 GHD Sit-ups
50 Double Unders
Score: 6 Rds + 7 reps
Notes:
- I feel pretty good about this score, toughest part was the KB Snatches, they got my breathing up
- I was UB on the KB Snatches till round 6
- GHD Sit-ups were UB
- DU weren't UB but I spent little time resting here
- I tell you this was a lot easier than yesterday, my recovery after this was great
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