Apr. 4th

21, 15, 9 rep rds for time of:
OHS-95#
CTD Burpees
Time: 4m33s
+
rest 20mins
+
21, 15, 9 rep rds for time of:
Ring Dips
Power Cleans- 115#'s
Time: 4m00s
+
rest 20mins
+
21, 15, 9 rep rds for time of:
KBS- 32kgs
Front Squats- 95#'s
Time: 4m16s*  (missed 1 rep)