Apr. 19th- Regional Prep

A1. 20 DU x 7 sets, rest 15sec
Completed all UB
A2. Snatch, 1 rep x 7 sets, rest 15sec- start @135#'s and add 10#'s per set
135, 145, 155, 165, 175, 185, 195
B1. DL @225#'s, 5 TnG reps x 5 sets, rest 10sec
Completed
B2. HSPU, AMRAP x 5 sets, rest 10sec (the new standard)
(strict/kipping) 8/4, 8/4, 6/5, 5/4, 4/5
B3. Chin-ups, 15 reps x 5 sets, rest 5mins
Completed All UB

*Notes: After the A2 set it took me about 20-25sec to switch the plates, then I went straight into the DU.