A. Squat Clean Cluster, 1.1.1.1.1 x 3 sets, rest 5mins
205, 215, 225
B. Back Squats w/ Chains, 6-9 reps x 5 sets, rest 5mins
205(7), 205(6) x 4 sets
*Chains weight approx 60-70#'s
C. MU's, 5 UB reps x 5 sets, rest as needed to complete
Completed, All UB no missed sets, false grip used.
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