9, 7, 5 reps for time of:
MU's- No False Grip
Squat Snatch- 135#'s
Time: 7m07s
Workout Video
*First time doing this workout, I had no idea what is was it going to feel like. Game plan was to do all singles seeing that my shoulders usually fatigue quickly. Felt good throughout this workout and next time I know I can be more aggressive.
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