Saturday 24 March 2012

Mar. 24th- Open 12.4

AMRAP in 7mins of:

3 Thrusters- 100#'s
3 CTB Chin-ups
6 Thrusters- 100#'s
6 CTB Chin-ups
9 Thrusters- 100#'s
9 CTB Chin-ups
12 Thrusters- 100#'s
12 CTB Chin-ups
15 Thrusters- 100#'s
15 CTB Chin-ups
17 Thrusters- 100#'s

Score: 107 reps



Notes: Last years score was 106 reps.





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