Sunday, 18 March 2012
Mar. 18th
For time:
Back Squat (225#'s) 15, 12, 9, 6, 3
CTB Chin-ups 15, 15, 15, 15, 15
Ring Dips 15, 15, 15, 15, 15
Time: 19m10s
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment