Week 26 / Day 1
A. Above Knee Hang Squat Snatch . Squat Snatch , 1.1, build to a tough set
Got up to 205#'s
B. Squat Clean and Split Jerk Cluster, 1.1, build to a tough set
Got up to 250#'s
C. Squat Snatch, 1 rep @185#'s per min for 20mins
Completed
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