Sunday, 8 July 2012

July. 8th

A. Squat Clean, build to a tough single
255#'s
B. OHS, build to a tough single
225#'s, this felt great
C. 5 UB CTB Chin-ups x 20 sets for time- Goal is 7mins
time: 7m34s totally underestimated this
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)