Power Snatch, 1 Moderate effort rep per min x 10mins
@185#'s Completed
+
Power Clean, 1 Moderate effort rep per min x 10mins
235#'s Completed
+
10mins @high effort:
10 Power Clean @135#'s
10 CTD Burpee Box Jumps- 24"
Score: 5 Rds + 10 + 3 reps
Notes:
- The Power Snatch felt good
- Power Clean felt good as well, no issues for either of them
- The Couplet was tough on the breathing, especially during the burpees
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