Week 2 / Day 6
"Open 14.3"
8 minute AMRAP:
10 deadlifts, 135#
15 box jumps, 24"
15 deadlifts, 185#
15 box jumps, 24"
20 deadlifts, 225#
15 box jumps, 24"
25 deadlifts, 275#
15 box jumps, 24"
30 deadlifts, 315# (Up to 6 reps here)
15 box jumps, 24"
35 deadlifts, 365#
15 box jumps, 24"
Score: 136 reps
Notes:
- I'm disappointed with my score because I know I'm better then this but my body isn't in it's usual form for this time of the year. I should have been slick through 275#'s and moved 315#'s better. But I have to be realistic with myself what conspired this off-season wasn't the usual for me. I took 1.5 months off of training after FireFit, started training for CF end of October, had a another child in December, H1N1 struck me down in January and pulled my SI Joint a week later and I couldn't train hard till a week before the Open. I hate saying excuses but I have to keep reminding myself this to keep my mind at peace.
- "Onward and Upward"
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