Aug. 4th- New addition to the family

A1. 1 1/4 Back Squats @20x1, 4-6 reps x 5 sets, rest 3mins
240(6), 250(5), 250(5), 250(4), 250(5)
A2. CGBP w/ Chains @20x1, 3-4 reps x 5 sets, rest 3mins
195(4), 205(4), 215(3), 215(3), 215(3)
B1. Front Rack BB Split Squats @20x1, 6-8/leg x 4 sets, rest 2mins (1min b/t legs)
115(8), 125(8), 135(8), 145(6)
B2. MU Cluster, 2.2.2.2 x 4 sets, rest 2mins
Completed
C. DB Single Leg Ext. @2010, 8-10/leg x 4 sets, rest 30sec b/t legs
4 sets of 10(10)

Cyn and I had our first child yesterday Aug. 3rd, 2012. His name is Tayden O'Neill and he's perfectly healthy. I'm ready to make him the next great athlete, haha.