A. Hose Pulls, 2 sets
1. 10.10sec
2. 10.56sec
B. Front Half, 1 set
Time: 57.00sec PR!
C. Back Half, 1 set
Time: 34.10sec
D. Team Relay, 1 set
Time: 1m32s
Felt good today. My lungs were a little rough after the runs but didn't seem to effect me during them.
No comments:
Post a Comment