June. 12th

A. Power Snatch Cluster, 1.1.1 x 5 sets, rest 5mins
165, 175, 185, 2 sets x 187.5
B1. Back Squat w/ Chains @20x1, 3 reps @80% effort x 7 sets, rest 1min
@205#'s Completed
B2. HSPU, AMRAP (-1) Strict x 7 sets, rest 1min
7 reps, 5 sets x 4 reps, 5 reps
C. Thrusters @115#'s, 10 fast reps x 5 sets, rest 2mins
Completed