Feb. 25th

Phase 2 / Cycle 6 / Day 5

A. 5 Moderate Effort TnG Power Snatch x 5 sets, rest 1min

@135#'s Completed

B. 5 Moderate Effort TnG Power Clean and Overhead x 5 sets, rest 1min

@165#'s Completed

+

5 sets @high effort:

15 Wall Balls- 20#'s

10 CTB Chin-ups

*rest 1min b/t sets

1. 46s

2. 46s

3. 46s

4. 48s

5. 45s

Notes:

- Nice day to just move, nothing to strenuous.