Feb. 16th

Phase 2 / Cycle 5 / Day 4

AMRAP in 10mins of:
15 CTB Chin-ups
10 Thrusters @95#'s
15 CTB Chin-ups (only 14 reps miscounted)
10 Thrusters @115#'s
15 CTB Chin-ups
10 Thrusters @135#'s
15 CTB Chin-ups
10 Thrusters @155#'s
15 CTB Chin-ups
AMRAP Thrusters @175#'s with remaining time
*Only use one bar
Score: 2 reps (-1 rep)

Tester Video

+
rest as needed
+
2min Airdyne @75% / 2min Airdyne @50%
Avg MPH= 20mph

Notes:

- Video for Tester is above
- Had a game plan for this tester, collapsed around the 5min mark
- the tester felt like a Open WOD, not too sure if this is a good score or not