Friday, 31 January 2014
Jan. 31st
Phase 2 / Cycle 3 / Day 6- Modified
AMRAP in 30mins:
500m Row
30 Alt. Step-ups- 24"
60 DU's
Score:
6Rds + 500m + 25 reps
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment