Monday 23 January 2012

Jan. 22nd

10mins EZ Airdyne
+
10mins of Split Jerk-tech at 95#'s
+
10mins EZ Row
+
10mins of Hip/Glute Flexibility work
+
10mins of EZ Airdyne

Completed
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)